• Home
  • Blog
  • Blog
  • Home
  • Silent or quiet?
  • What is the difference between mindfulness and CBT?

Original Drawing by Tina Ashton

Original drawing created by Tina Ashton www.tinaashton.co.uk

 

 

Stay up to date with future events & news

* indicates required
 

Review us on Trustpilot

  • Mindful Resilience Course
    • Week Five
    • Week Four
    • Week One
    • Week Six
    • Week Three
    • Week Two
  • Mindfulness Practices
    • Butterfly Mindfulness
    • Mindful May
    • The Key to Happiness?
    • What is the difference between mindfulness and CBT?
  • Retreat
    • Aren't Mindfulness Retreats all about hardship & suffering?
    • Silent or quiet?
  • Privacy
  • Sitemap
Back to top